Hotel Grien
Mureda street, 178 - 39046 Ortisei (BZ)
Val Gardena - Dolomites - South Tyrol - Italy
Tel. (0039) 0471 796340
Fax (0039) 0471 796303
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Massage... The positive aspects of a massage:
A full body massage has positive effects on all aspects of a person, bringing harmony to body and soul. The human touch and the scent of precious essential oils relieve tense muscles and bring relaxation and wellbeing. All massages and treatments are to be considered “non clinic”; in case of chronic troubles, please ask your doctor.

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Relaxing full body massage 
approx. 50 min.
€ 58,00
A very relaxing massage that loosens tensions in the muscles and increases physical and mental wellbeing

Special package: 3 full body massages 50 min. each  € 156.00

Aromatherapy massage with pure essential oils
approx. 50 min.
€ 62,00
Essential oils have an equilibrating effect on the organism and influence our psyche through the sense of smell. You choose individually which essential oils will be used for your massage: strengthening, vitalizing, relaxing …

Special package: 3 aromatherapy massages 50 min. each  € 167.00

Dorsal massage
approx. 25 min.
€ 38,00
In a short period of time single parts of the body can be released, improving  physical balance and restoring harmony. Especially recommended in case of tension in the back.   
Special package: 3 dorsal massages 25 min. each € 102,00

Relaxing dorsal massage „Artreum“
approx. 25 min.
€ 43,00
The use of specific essential oils and herbal extracts makes this massage very helpful in case of muscle tensions in the back.

Special package: 3 massages “Artreum” 25 min. each € 116.00
“Artreum” is also available as complete treatment with mud pack (see “body treatments”)
Relaxing head and neck massage
approx. 25 min.
€ 43,00
Relaxes the muscles of the head, neck and shoulders, and brings relief and wellbeing for your head and back.

Special package: 3 head and neck massages  25 min. each € 116.00
Sports massage
approx. 25 min.
€ 38,00
This partial massage is carried out with strong movements on the leg muscles and is therefore especially recommended after physical activity.

Special package: 3 sports massages 25 min. each € 102.00
Massage for tired legs „Gamathi“
approx. 25 min.
€ 43,00
This massage uses a precious oil – blended following ancient ayurvedic recipes – that removes excessive liquids in the legs and give a fantastic sense of freshness.

Special package: 3 massages “Gamathi” 25 min. each € 116.00
“Gamathi” is also available as complete treatment with mud pack (see “body treatments”)

Energetic foot massage
approx. 45 min.
€ 53,00
Our feet work hard every day, so why not give them some extra attention? A correct energetic flow in the entire body can be restored by means of a delicate massage of the “Marma” points located in the bottom of the foot, thereby harmonizing body and soul.

Special package: 3 foot massages 45 min. each € 143.00

approx. 80 min.
€ 90,00
A very pleasant massage coming from the Asian Shiatsu wisdom which offers us interior harmony and vital strength. This massage technique unites the purifying effect of a massage to the meridians and the strength of heated volcanic stones, which transmit their warmth and universal energy to our body. The Hot-Stone-massage speeds up metabolism, increases tissue oxygenation, melts possible energetic obstructions and causes vital energy (Qi) to flow liberally once again.

Special package: 3 Hot Stone  80 min. each € 243.00
Draining massage
approx. 50 min.
€ 57,00
A gentle and slow massage with light, rhythmic movements which stimulate the lymphatic system and improves the flow of interstitial fluid.
Honey massage
approx. 50 min.
€ 62,00
The detox honey massage is an ancient and very effective Russian-Tibetan tradition. It eliminates toxins and waste from deep tissues bringing them up to the surface through the back. It detoxes, it fights microbes and germs and it strengthens the immune system.

Special package: 3 honey massages 50 min. each € 167.00

Manual lymphatic drainage – Vodder method
approx. 50 min.
€ 62,00
Lymphatic drainage was created by Danish Dr. Vodder in the 30s and it spread to the rest of Europe in the 60s. It’s a massage technique whose gentle and slow movements bestow three scientifically-proven benefits:

1. Draining – it eliminates any type of swelling (edema)
2. Soothing – the monotonous and rhythmic movements bring on a deep     state of relaxation
3. Pain relief – it relieves any type of pain

Special package: 3 lymphatic drainages 50 min. each  € 167.00

Dorsal massage – Breuß method
approx. 25 min.
€ 43,00
Named after Austrian therapist Rudolf Breuß this massage is recommended for back trouble. It is an energetic massage with special attention given to the meridians along the backbone. The massage is carried out using warm St. John’s Wart oil which has a similar energetic frequency as that of the backbone and, moreover, it is extremely relaxing.

Special package: 3 Breuß-massages  25 min. each  € 116.00

Plantar reflexology 
approx. 50 min.
€ 62,00
Developed in the U.S. by doctor William Fitzgerald and brought to Europe in 1917, this method began spreading only in the 60s. It is based on the “wisdom” that the organs and muscle groups are mirrored on the sole of the foot, where they can be stimulated or balanced as needed. Plantar reflexology aids in increasing physical wellbeing.

Special package: 3 plantar reflexologies 25 min. each € 116.00

Massage with  “Pinda” pouches
approx. 50 min.
€ 75,00
A short massage with warm essential oils.  You will then be cuddled by small herb pouches.  These warm pouches are used dry or immersed in oil according to need.  The herbs and spices contained have a relaxing and detoxifying effect. (benefit after at least 3 massages)

Special package: 3 Pinda massages 50 min. each € 195.00

Meridian massage   
approx. 50 min.
€ 62,00
This is an energetic therapeutic massage based on traditional Chinese medicine, with some western influences. A special wand is used to massage our body’s life-energy paths – the so-called meridians – in order to reactivate and balance the flow of energy.

Special package: 3 Meridian massages 50 min. each  € 167.00

Salt and oil massage
approx. 40 min.
€ 49,00
A massage with a blend of pure Himalayan crystal salt and cold-pressed vegetable oils which stimulates tissue circulation and increases the supply of oxygen. A positive side effect is soft, well-perfused skin.

Special package: 3 salt and oil massages  40 min. each  € 132.00
Myofascial massage
approx. 50 min.
€ 62,00

A deep, strong massage carried out with the forearm. The muscle fasciae are stretched resulting in a pleasant feeling of lightness.

Special package: 3 myofascial massages 50 min. each € 167.00
Connective tissue aesthetic massage
approx. 50 min.
€ 62,00
A dry massage – without oil – with special maneuvers which raise the connective tissues and increase circulation. The result is elastic connective tissue and relaxed muscles.
Special package: 3 connective tissue massages  50 min. each € 167.00

Massage Mix: head-and-neck + feet
approx. 50 min.
€ 62,00
A massage for the whole area of the head, shoulders, face as well as the feet. This relaxing and stimulating massage will make you feel in shape and lighter than air!

Special package: 3 head-and-neck + feet massages 50 min. each € 167.00

Relaxing massage for pregnant women
approx. 50 min.
€ 65,00
Following Indian traditions, where pregnant women are massaged by their relatives every day, this is a special massage for the needs of pregnant women; preventive or also in case of problems such as swollen ankles, stretch-marks... very relaxing for both mother and child.

Special package: 3 mass. for pregnant women 50 min. each € 175.00

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